Sunday, April 1, 2012

Dahi Bhindi (Okras in Yogurt sauce)

Ingredients :
Tender Okras - 1 kg (washed & dried)
Yogurt - 1/2 kg (beaten)
Gram flour (besan) - 1 tbsp
Cumin seeds - 2 tsp
Mustard seeds - 1 tsp
Asafoetida (hing) - 1 pinch
Coriander powder - 2 tsp
Curry leaves - 8 to 9 nos
Turmeric powder - 1/2 tsp
Red chilli powder - 1 tsp
Fresh coriander (chopped)
Oil - 1 tbsp
Salt - to taste

Procedure :
  • Remove the top and slit the okras lengthwise.
  • Pour the yogurt in a bowl, add gram flour, turmeric powder, coriander powder and chilli powder. Whisk until smooth.
  • Heat oil in a deep pan and add cumin seeds, mustard seeds, asafoetida and curry leaves. Let it splutter.
  • Add okras, season it with salt and cook over medium heat, stirring frequently. 
  • Reduce the heat and add the yogurt mixture to the sautéed okras. Bring to a boil and then simmer for 3-4 minutes.
  • Serve hot, garnished with coriander.


hyd said...

good post…

Madhura Manoj said...

Easy & delicious bhindi..I came from facebook page "food blogs".Love to follow u.

do visit my blog when time permits.

cfp123 said...

Loved the dish....and decoration...

Manisha Dhar said...

Thank you :)

Gurgaonflowerplaza said...